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The 4 Week Flat Belly Review

"princyjohn" (2017-08-31)

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Losing weight is a total combination of exercise (strength training and cardio) and nutrition. Just because you exercise doesn't give you the right to eat whatever you want especially if you want to lose weight. You need to eat healthy. You can eat a lot more nutritious food then you think because they aren't as calorie dense as fatty foods. They may look like they have the same volume, but the calories are different.

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