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Eat Sleep Burn Review

"jenirobert" (2017-10-03)

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Determine your body's needed calories. Understand that calories are important Eat Sleep Burn considerations when you're into a strict diet or maintaining a healthy body. You need energy on a daily basis and that means you need to count the amount of calories intake you need for the day. Use a calculator designed for calories counting if needed. Use liquid variations when creating your weight loss shake. You can try milk, water or fruit shake or any combination of any of these. Add some yoghurt (frozen or freshly made yoghurt would do) for your calcium needs and to add some thickness for your shake.

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