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The 4 Week Diet

"Aaliyah Daniel" (2017-10-03)

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When you intake to much energy or sugary foods it can create blood sugar problems and hormonal imbalances and all sorts The 4 Week Diet Review of energy system problems - headaches, diabetes, obesity, problems with inflammation of the digestive system and a load more unwanted problems!Years ago people from different cultures and different regions of the world ate different foods, some ate a variety of fruits and vegetables whilst others ate foods high in protein and fats with a small amount of vegetables, but everyone had very good health and were definitely not overweight! There was very little heart disease, or diabetes or even cancer. Metabolic typing is to do with your ancestral heritage, hence why someone can lose a load of weight on one diet and then somebody else tries exactly the same diet and loses nothing (or even gains weight).

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