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Gaia's Protocol

"jenirobert" (2017-11-26)

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If something has driven you Gaia's Protocol Review to a major change such as a health scare, be sure to think outside the box in order to be successful in change, this means trying new things and being open-minded about possible meat substitutes. However, if you don't make such huge dramatic changes and see it as more of a long term process there is much greater chance of success. There will be the opportunity to find your likes and dislikes and there won't be the overwhelming feeling of really missing everything you used to eat. Gradually decrease meat intake, perhaps even starting with just cutting it out of one meal per week, and increase fruit and vegetable intake in order to achieve a healthy vegetarian lifestyle.

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