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Acca Tipster

"princyjohn" (2017-11-30)

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Soccer-specific strength and fitnessAcca Tipster Review training for soccer players is a hotly debated topic. Off season strength training for soccer athletes has been the source of debate for many years and it still unresolved.The coach will find that a disciplined post-match routine is helpful in ensuring that he or she does not get either too high or too low. An experienced coach will apply ideas, chronicle, and descriptions, videos, etc to shape the collective approach of the team and prepare them to be mentally tough in their game. The first question to be addressed is whether there really is an off season for top flight soccer players? At any level? Male or female? In my opinion the answer is no! Should there be? Well, that's a topic for another article or series of articles and is part of an ongoing and intense debate.For the purposes of this article, let's assume there is something of an off season, even if it is simply a period when a soccer player plays less often. Once established, then the next issue to be addressed is: What sort of training will provide the greatest edge when the next season begins? The answer is complex but, in addition to continuing to keep your foot on the ball, and yourself on the pitch, at least a couple of times a week minimum, it is time to hit the gym!

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